alex1
Junior Member
Posts: 60
Likes: 18
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Post by alex1 on Mar 23, 2018 7:01:52 GMT
I drink green tea like 3 or 4 times a week AND lemon water almost everyday. I am barely getting results. Why?
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jacob
Junior Member
Posts: 68
Likes: 6
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Post by jacob on Mar 23, 2018 7:02:56 GMT
its depend on our age n metabolism ..i m doing gym regularly and diet also still not decrease ing much...bt still m continueing to get optimal weight
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alex1
Junior Member
Posts: 60
Likes: 18
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Post by alex1 on Mar 23, 2018 7:03:24 GMT
hmm yeah but my goal was to loose 60 lbs but i lost 20 after changing the way i eat and working out 3 days a week now im stuck just maintaing please advice me on what to do :{
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jacob
Junior Member
Posts: 68
Likes: 6
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Post by jacob on Mar 23, 2018 7:03:48 GMT
add more cardio time
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alex1
Junior Member
Posts: 60
Likes: 18
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Post by alex1 on Mar 23, 2018 7:04:27 GMT
I will thank u I will add more time |
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