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Post by Lone Wanderer on Aug 12, 2019 7:07:26 GMT
Reduced carbohydrate intake improves type 2 diabetics' ability to regulate blood sugar Patients with type 2 diabetes improve their ability to regulate blood sugar levels if they eat food with a reduced carbohydrate content and an increased share of protein and fat. The findings are contrary to the conventional dietary recommendations for type 2 diabetics. Summary: What did the study show? • A diet with a reduced carbohydrate content, high protein content and moderately increased fat content improves glycaemic control (the ability to regulate blood sugar) by reducing blood sugar after meals and 'long-term blood sugar' (measured by 'HbA1c', which is a blood test used to measure the average blood sugar level over approximately the past two months). • A diet with a reduced carbohydrate content, a high protein content and a moderately increased fat content reduces liver fat content. • A diet with a reduced carbohydrate content may be beneficial to patients with type 2 diabetes -- even if it does not lead to weight loss. "The study shows that by reducing the share of carbohydrates in the diet and increasing the share of protein and fat, you can both treat high blood sugar and reduce liver fat content. Further intensive research is needed in order to optimise our dietary recommendations for patients with type 2 diabetes," says Thure Krarup, stressing that the findings should be confirmed in large-scale, long-term controlled trials. www.sciencedaily.com/releases/2019/08/190810094055.htm
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Post by jonbain on Aug 12, 2019 22:56:51 GMT
Reduced carbohydrate intake improves type 2 diabetics' ability to regulate blood sugar Patients with type 2 diabetes improve their ability to regulate blood sugar levels if they eat food with a reduced carbohydrate content and an increased share of protein and fat. The findings are contrary to the conventional dietary recommendations for type 2 diabetics. Summary: What did the study show? • A diet with a reduced carbohydrate content, high protein content and moderately increased fat content improves glycaemic control (the ability to regulate blood sugar) by reducing blood sugar after meals and 'long-term blood sugar' (measured by 'HbA1c', which is a blood test used to measure the average blood sugar level over approximately the past two months). • A diet with a reduced carbohydrate content, a high protein content and a moderately increased fat content reduces liver fat content. • A diet with a reduced carbohydrate content may be beneficial to patients with type 2 diabetes -- even if it does not lead to weight loss. "The study shows that by reducing the share of carbohydrates in the diet and increasing the share of protein and fat, you can both treat high blood sugar and reduce liver fat content. Further intensive research is needed in order to optimise our dietary recommendations for patients with type 2 diabetes," says Thure Krarup, stressing that the findings should be confirmed in large-scale, long-term controlled trials. www.sciencedaily.com/releases/2019/08/190810094055.htmI would say the zero carb diet, not only cures diabetes, but so many modern illnesses, i could not even list them all. The moment i feel anything slightly wrong - i cut off the carbs and it always heals me very quickly. I would say every type of cancer, virus or bacterial infection can either be totally cured, or radically reduced this way; as well as numerous life-style associated conditions. Carbs are actually a very inefficient food source and they reduce the bodies natural healing processes, which is why cutting them out helps just about anything. The problem is that they give your brain a 'high', and thus they are really a highly addictive drug. Very few people have the willpower to follow the zero-carb diet. That is why its not very popular, and weak minds would rather pretend 'it did not work', rather than just admit they could not keep off their 'mother's milk' without having a panic attack.
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