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Post by Elizabeth on Aug 15, 2019 5:32:40 GMT
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Post by AmericanCharm on Aug 15, 2019 5:51:48 GMT
I find that it doesn’t really effect me much, I feel like tea helps me relax therefore helps me sleep. Something with higher caffeine amounts like an energy drink yes.
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Post by Eugene 2.0 on Aug 15, 2019 16:49:13 GMT
Hah?.. Never expected something like that... I've been always thinking it does cause some problems.
a. Actually, I noticed not a once that it made an effect: when I needed to finish my degree work I was writing texts all night. For it - to make me less sleepy - I used to drink much coffee.
b. But before bed usually I try to go for a walk. Coffee didn't make me sleepy.
c. I think the question is in the type of coffee. Almost everything depends on it.
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Post by Elizabeth on Aug 15, 2019 17:15:45 GMT
Hah?.. Never expected something like that... I've been always thinking it does cause some problems. a. Actually, I noticed not a once that it made an effect: when I needed to finish my degree work I was writing texts all night. For it - to make me less sleepy - I used to drink much coffee. b. But before bed usually I try to go for a walk. Coffee didn't make me sleepy. c. I think the question is in the type of coffee. Almost everything depends on it. I think it could also depend on your genes. There are people who can drink milk and ones who can't because it'll be a bad outcome for them. Maybe it's the same with coffee. It's not supposed to affect you but it can with some people.  |
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Post by Eugene 2.0 on Aug 15, 2019 17:56:14 GMT
Hah?.. Never expected something like that... I've been always thinking it does cause some problems. a. Actually, I noticed not a once that it made an effect: when I needed to finish my degree work I was writing texts all night. For it - to make me less sleepy - I used to drink much coffee. b. But before bed usually I try to go for a walk. Coffee didn't make me sleepy. c. I think the question is in the type of coffee. Almost everything depends on it. I think it could also depend on your genes. There are people who can drink milk and ones who can't because it'll be a bad outcome for them. Maybe it's the same with coffee. It's not supposed to affect you but it can with some people. I don't mind "genes" connection, but as for me a link is too complex to be true. Genes have an influence on my behaviour, but coffee makes a chemical reaction inside me. I would compare coffee to a catalyst substance. It might increase or decrease some reactions and some organism processes (metabolism, for example). |
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