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Post by Lone Wanderer on Oct 9, 2018 0:19:35 GMT
The age-old adage 'I'll sleep on it' has proven to be scientifically sound advice, according to a new study which measured changes in people's brain activity and responses before and after a nap. The findings support the advice which suggests that a period of sleep may help weighing up pros and cons or gain insight before making a challenging decision.
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Post by Elizabeth on Oct 9, 2018 1:52:48 GMT
I like naps! But my nap days are mostly Sunday after church. I'd nap now if I could but am at work Sigh
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Post by DKTrav88 on Oct 9, 2018 2:01:51 GMT
I'll take naps sometimes and I do notice a difference after I wake up. I try to nap every day after school, but it doesn't always happen
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